worth 1 point. Finally, work with your team to practice setting picks and making cuts! Plant your feet so they are shoulder-length apart. . A pivot is when you move your self around while keeping the pivot foot planted. Trap: A trap is when 2 or more defenders rush up on a player that has the ball, usually after that player has picked up his/her dribble. An attempt to unfairly disadvantage an opponent through physical contact is illegal and is also a foul.
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Outlet Pass: An outlet pass is when the ball is passed quickly out of the backcourt in order take advantage of a fast break. . A player that was fouled will get to 8th grade Standards 8.8.1 shoot at the free-throw line (which is 15 feet from the hoop) uncontested. The 10 second rule. Overhead Pass: An overhead pass is when a player throws the ball over his/her own head to keep it out of the defenders reach. . Step 5: Step 4, place non-dominant hand on side of ball for support (do not use it to push). Pivot: When you are holding the ball (without dribbling one foot needs to be planted. . Each player guards a specific player on the opposing team and works hard in an effort to prevent that specific player from scoring. . They should also strive to be able to dribble with either hand confidently. The crossover dribble is arguably the most effective ball handling move when trying to get past your defender. .
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